I have been trying to cut down on sodas and I am having a real problem with it. Yes I am addicted, I get terrible headaches if I go too long without one. Anyone have any advice or tips for someone trying to break down the habit? Please help.
I have started a challenge in the forums under fitness challenge. It is for ppl who have or use any elliptical machine. Or for ppl who have one and just bring theirselves to use it. Come join us.
My weight loss this week has gone better than expected. I only expected to lose maybe 1-2 lbs. But I have lost a whopping 7 lbs this week! WOOHOO! I know I can’t do that every week; because its not healthy. But, I am very happy that I have the ball rolling! I can see getting into that bikini this summer and feeling better about myself! I can’t wait!
I am looking for anyone who is up for a one on one cardio challenge. We would motivate/inspire each other daily. Send me a message and we can discuss a challenge between us.
Anyone here from Tennessee? Looking for buddies to help inspire and motivate me as I would try my best to do for you.
Hey Everyone,
Its been a while since I have been here; I had to leave
due to family problem and illnesses. Course due to all that my weight
has suffered. But now I am able to get myself back on track and get caught back up with you all. I have missed you all very much! I am so glad to be back.
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